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Pegden’s Personal Training and Fitness – Personal Training Services in Alton, Hampshire
Private Personal Training Studio in Alton, Hampshire
Our bespoke personal training gym in Alton offers tailored workouts and fitness plans to help you reach your goals.
Claim your free Consultation!
Pedgens Personal Training & Fitness in Alton, GU34 offer a free 40-min chat either in person with one of our coaches. We discuss in detail what you are looking to achieve, what types of exercise you prefer, the times & durations you can commit, motivation levels, previous fitness experience etc. We use a short questionnaire, to allow the trainer to propose a detailed training plan for you and agree your fitness regime.
What We Do
At Pegden’s Personal Training and Fitness, we provide personal training services that are specifically tailored to your needs and goals. We aim to help you reach your fitness goals and build good habits that make exercise fun, not a chore.
We understand that not everyone has the same requirements and our experience means we can work with you to allow you to train in a way that you enjoy. We want to help you get your desired results; whether you want to get lean, lose weight, look better, get stronger, or simply more confident.
In-Studio
Personal training sessions at our unique home studio in Alton. Our exclusive inside & outside gym area is designed to help you reach your fitness goals in a private environment: no other gym users, just you, (and a training partner) and your trainer.
Mobile
Can’t make it to our studio or prefer for us to come to you? No problem; we can meet you at your home, work or a place of your choice within 20km of Alton. Train how you want and where you want with our mobile personal training options.
BOOTCAMPS
Large and small group circuit training sessions for public, companies & schools. We are available for regular or one-off sessions and can provide a schedule for specific requirements to improving your health and wellbeing.
Meet your Coaches
Pegden’s Personal Training and Fitness is a family business in Alton, Hants run by Corin & his son George. We understand what it takes to help people succeed and have experience helping hundreds of people do precisely that. Working with a good Personal Trainer should be an excellent investment of your time, money and wellbeing.
We appreciate that you may have tried other fitness programmes before and maybe you aren’t sure you can train effectively on your own. Our many years of PT knowledge allows us to help you benefit from a training regime that makes you look and feel better.
Our Mission
Our mission is to help you find the time to exercise and then enjoy it, so you actually get what you want from your workout sessions. If you are fed up with trying to work out in busy gyms, or you want a more structured workout plan, we are here to help you identify what your body needs and put a spring back in your step. Our passion is helping you become fitter and healthier and we will strive to help you improve your quality of life, through our dedicated support and guidance.
